Colon Cleansing and Weight Loss  (Truth or Hype)

Mucus that builds up by eating an improper diet are unable to be completely digested by the body, producing toxins that transfer into the bloodstream. Weight loss is acquired by cleaning the colon of these mucus wastes that are embedded or stuck to the intestinal walls and flushing them out of the body. Although the relation between colon cleansing and weight loss is a questionable matter, it has been mentioned that colon cleansing can reduce 10 to 15 lbs on average. This is because it removes excess mucus, fat and plaque that sticks to the walls of the colon when one eats foods containing large amounts of fats. One should eat healthier foods such as vegetables, fruits and nuts which are high in fiber on a regular basis to prevent this from happening. Colon cleansing can be acquired by eating natural herbs and supplements bought at your neighborhood health food store or by colon irrigation performed by a qualified therapist in more severe instances. The protuberance caused by this excess weight is then removed causing a flatter stomach. 


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