by Armando Parets | Aug 23, 2018 | General Health, Nutrition
Okay guys the moment is finally here its time for me to write about the most spoken about vitamin supplement of the decade. I’ve had a couple of lifelong friends call me and ask me about this supplement. Some people call it a tumerin some call it tumeric others even...
by Armando Parets | Jul 25, 2017 | General Health, Nutrition
A couple of days ago I got into a discussion about diet sodas with a very dear family member. It is a topic that has been brewing for a while. For some reason which absolutely erks me there is this notion that diet drinks or anything with artificial sweeteners is...
by Armando Parets | Sep 16, 2013 | Fitness, Weight Loss, Weight Training
A great majority of gym enthutisiast the United States participate in fitness activities as a way to diminish body fat and tone muscle. In addition to cardio exercise and strength training, there is a wide array of nutritional supplements available to help these...
by Armando Parets | Aug 11, 2013 | Fitness
Exercise has great fitness and health benefits. Frequent exercise sessions have been shown to lower your risk of disease and improve you quality of life. These frequent activities become easier to perform because you tend to get stronger and develop endurance. Your...
by Armando Parets | Jul 16, 2013 | Nutrition
Alpha lipoic acid also known as A.L.A. Is a fatty acid found naturally inside every cell in the human body. It is used by the body to produce the energy to carry out its functions. Alpha lipoic acid converts glucose (blood sugar) into energy. It is considered an...
